◆ DOSSIER · METAGROSS ◆ USAGE 0.3% ◆ WIN RATE — ◆ RANK #119 ◆    ◆ DOSSIER · METAGROSS ◆ USAGE 0.3% ◆ WIN RATE — ◆ RANK #119 ◆    ◆ DOSSIER · METAGROSS ◆ USAGE 0.3% ◆ WIN RATE — ◆ RANK #119 ◆   
VOL. 21 · DOSSIER #119
the trainer's almanac · showdown ladder
RATING CUTOFF
HOME▸POKÉDEX▸METAGROSS
★ DOSSIER #119LADDER PERFORMER

METAGROSS

steelpsychicABILITY · CLEAR BODY
USAGE
0.3%0.0%
WR · MO
—0.0%
WR · WK · n=1
—
SAMPLE
22.2k
RANK
#119
Metagross
BASE STATSBST · 600
HP80
ATK135
DEF130
SP.A95
SP.D90
SPE70
§ ONE

ABILITY DISTRIBUTION

— What trainers run
Clear Body0.1%
Light Metal0.0%
§ TWO

POPULAR BUILDS

— Top spreads paired with top moves/items
MOST-RUNUSAGE 25.9%
ITEMLife OrbABILITYClear BodyNATUREAdamant· +ATK / −SPA
EV SPREAD · 0–32 (32 = MAX · SHOWDOWN)
32
25
HP
32
ATK
25
DEF
0
SP.A
0
SP.D
7
SPE
2
MOVES
Psychic Fangs
Protect
Bullet Punch
Meteor Mash
ALT SPREADUSAGE 23.9%
ITEMLife OrbABILITYLight MetalNATUREAdamant· +ATK / −SPA
EV SPREAD · 0–32 (32 = MAX · SHOWDOWN)
32
32
HP
2
ATK
32
DEF
0
SP.A
0
SP.D
0
SPE
32
MOVES
Psychic Fangs
Protect
Bullet Punch
Meteor Mash
FRINGEUSAGE 10.4%
ITEMMetal CoatABILITYClear BodyNATUREAdamant· +ATK / −SPA
EV SPREAD · 0–32 (32 = MAX · SHOWDOWN)
32
32
HP
32
ATK
32
DEF
0
SP.A
0
SP.D
2
SPE
0
MOVES
Psychic Fangs
Protect
Bullet Punch
Meteor Mash
§ THREE

COMMON MOVES

— Top 7 across all builds
Psychic Fangs0.1%
Protect0.1%
Bullet Punch0.1%
Meteor Mash0.1%
Explosion0.0%
Iron Head0.0%
Earthquake0.0%
§ FOUR

COMMON ITEMS

— Top 7 across all builds
Life Orb0.1%
Metal Coat0.0%
Colbur Berry0.0%
Sitrus Berry0.0%
Expert Belt0.0%
Leftovers0.0%
Focus Sash0.0%
§ FIVE

USAGE TREND

— data accumulating
CURRENT SNAPSHOT · AUG 1, 2026
Collecting weekly snapshots in the interim. First sparkline unlocks after the next monthly dump lands.
§ SIX

OPENS WITH

— Most-led-with partners at turn 1
STOPGAP — lead-pair data accumulates from replay parsing. The weekly aggregator hasn't ingested enough battles featuring this Pokémon at the active cutoff yet.
BRING RATE · 0.0% · brought 0/1 times on team
§ SEVEN

COMMON TEAMMATES

— Wins more when paired
§ EIGHT

DIRECT THREATS

— KOs it or forces it out
No direct-threat data yet for this snapshot.
§ NINE

BAD MATCHUPS

— Worst head-to-head winrate
No matchup data yet for this snapshot.